I’ve always found that a good digital hygiene check starts with these basics:
- Message apps: Look for unknown or suspicious conversations.
- Call logs: Spot unusual numbers or patterns.
- Installed apps: Scan for unfamiliar or unnecessary apps, especially security risks.
- Photos/videos: Check for odd or unexpected media.
- Account logins: Review which accounts the device is logged into.
- Security settings: Ensure PINs/passwords are strong and device is updated.
What worked for me was using the built-in security scan on Android or iOS—they catch most obvious issues.