How to backup android

Use Android’s native Google One Backup (Settings → System → Backup) to archive apps, settings, contacts, and media to Google Drive. Enable “Backup & sync” in Google Photos and Google Contacts sync for continuous protection. For full app-data snapshots, leverage the ADB utility (“adb backup”) or, on rooted devices, Titanium Backup. For advanced remote archiving and monitoring, mSpy offers automated backup features.